Custom Meditation Download
Calm your body’s fight or flight response, connect to your divine breath, ease anxiety and find peace in the present moment. Let me crate a personalized meditation just for you that you can turn to anytime and anywhere. You’ll answer a couple of questions and within a few days I’ll send you an audio file to download and keep forever. This is perfect if you want to begin a meditation practice but are not sure how or if your spirit is in need of extra care.
Includes:
5-10 minute guided meditation
Downloadable audio file
Follow-up and support
Calm your body’s fight or flight response, connect to your divine breath, ease anxiety and find peace in the present moment. Let me crate a personalized meditation just for you that you can turn to anytime and anywhere. You’ll answer a couple of questions and within a few days I’ll send you an audio file to download and keep forever. This is perfect if you want to begin a meditation practice but are not sure how or if your spirit is in need of extra care.
Includes:
5-10 minute guided meditation
Downloadable audio file
Follow-up and support
Calm your body’s fight or flight response, connect to your divine breath, ease anxiety and find peace in the present moment. Let me crate a personalized meditation just for you that you can turn to anytime and anywhere. You’ll answer a couple of questions and within a few days I’ll send you an audio file to download and keep forever. This is perfect if you want to begin a meditation practice but are not sure how or if your spirit is in need of extra care.
Includes:
5-10 minute guided meditation
Downloadable audio file
Follow-up and support