Inspiration Expires

We’ve all been hit with some great, creative idea that makes us so excited and have either immediately acted on it or did nothing for so long that it expired before we could even give it a chance. And even worse: we might not be aware that inspiration is striking and don’t even give iit our full attention in the first place. So how do you recognize creative inspiration and how do you make sure it doesn’t expire on you? By being so in-tune with your body, mind and spirit, that you cannot ignore that creative strike. In this episode, we talk about a how yoga can be the holistic practice to help you: 

_tune in to your body’s subtle cues

_strengthen your focus

_create a strong mind/body connection

_soften your resistance to something new

Let’s keep the conversation going on social @theanythinglgowspodcast and @brittanysodoraleonor.